What is bean burger?

Bean burger is a plant-based burger made primarily with beans, usually black beans, chickpeas or kidney beans, as the main source of protein. It is a popular vegetarian or vegan alternative to meat burgers and is often used in place of meat in sandwiches or eaten on its own with toppings. Bean burgers are typically made with a combination of beans, vegetables, whole grains, and herbs and spices, which are then mixed together and formed into patties that are grilled, baked, or fried. They are a nutritious option, as they are low in fat and high in fiber and protein. Bean burgers are also a sustainable and environmentally-friendly choice, as they have a lower carbon footprint than meat-based burgers.